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I'm the King of Catching Colds – and I Can Tell You How to Avoid One

At this point last year, I was on a TV programme in the company of three performers. Present were a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, yet now, just for something to say, I questioned ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, and some do not? A topic for future discussion.

Their Take by the Three Performers

Upon referencing the party, these three musicians in the TV green room responded in two ways. First, they moved back a bit. Secondly, they started a passionate debate regarding ways to stay cold-free that naturally enough given their line of work was something of an obsession for them. I understand that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to his team before I deafened them all, overloading their audio gear.

Managing Blocked Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief until they fail. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you dear. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and demanded I eat the uncooked, peeled onion she presented to me. She observed me eating it. Kind soul. No improvement resulted, unfortunately, other than causing digestive turmoil and creating bad breath.

The Singer’s Health Routine

Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, fail to help. I listened intently along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation plus, specific measures were necessary when it came to parties and what not. Before any event, she suggested a few applications of a preventive product through the nasal passages – whether you felt a cold coming or not. Extreme. I like it. Moreover, she insisted on following it up later with additional bursts of the solution.

The Results

I adopted the method. And I must admit I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, bought again, located, and so on. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I'm prepared to combat.

About the author

Joseph Carrillo

A tech enthusiast and writer with a passion for exploring innovative gadgets and sharing practical advice.

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